January 14, 2018
Page 3

Get In The Zone

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Businessman golf player shooting from one head to another. Vector illustration Eps10 file. Global colors. Text and Texture in separate layers.

GET IN THE ZONE – Occasionally you will watch a post round interview and the player says they were just ‘in the zone’. They will say they experienced any of the following:

1. Feelings of inner calm.
2. Feeling strong, full of vitality and confidence.
3. Feeling of uninterrupted concentration.
4. Genuine belief in own ability.
5. Being absorbed on the moment.
6. Complete control over worry, anxiety, emotion and muscle tension.
7. Feeling like their performance is effortless.

There are many different ideas about what it takes to get in the zone and it can be a struggle. What kind of mental skills do you think you need to get into a state of peak performance?

How much effort do you put in?

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playing golf on a golf course in cloudy weather

I see so many golfers fail to reach their potential because they do not put in the right amount of effort. Take for example your practice time. It may be too little or too easy. Perhaps not challenging enough to develop the necessary technical skills. You need to make it hard enough to experience failure and this develop perseverance. Perseverance offers no guarantees but without it, it is more likely you will not succeed. What things can you do to put in the effort and develop the determination to succeed?

Beware of Comfort Zones

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Beware of ‘Comfort Zones’. The reality is that if you want to change you have to be discontent with your current situation. Elite golfers will often put themselves in situations where they have to stretch themselves by playing with better players. They will do this to get the feel of what it takes to be a better player. You can change your comfort zone and behavior by simply being around better players and allowing yourself to become influenced. Play with the best player at your club and watch what they do, how they carry themselves, watch their attitudes and management of their game and mind.

The Player – Coach Relationship 

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Golf trainer working with golf player on driving range

It is vital for a coach/player relationship for each party to actively listen. Adapting the fundamentals of golf and in particular a structured approach to the mental side of the game can only be successful if both the instructor and tutor are open and prepared to listen to the other. When you do this you can then truly implement the best plan for the player to get the best results in the quickest amount of time.

Bearwood Lakes G.C.

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For a golf course that was only built in 1996 it is simply unbelievable to think that this course is less than 10 years old. It is unquestionably – stunning. I was made to feel welcome by all the staff and we were given a free pull cart because of the heavy rain the night before preventing us for hiring an electric buggy. The fairways were well looked after and the greens were striped by the lawn mowers which was a first for me. I have played at many beautiful and exclusive golf courses such as Foxhills, Woburn, The Buckinghamshire and East Sussex National and I am prepared to give me vote to Bearwood Lakes as the best course I have played in the UK.

The rough was punishing, but you were rewarded for good shots. I would say that Bearwood Lakes GC is a club that you need to exercise good course management. You do not need to often go for driveable par 4’s as you can comfortably play a sensible iron off the tee and still get a view of the green for a almost guaranteed par.

Having played the course in Autumn I would love to go back in the Summer months and see a different range of colours from the mulitude of trees and other landscaping.

 

The wesbite gallery offers a truly stunning array of pictures which I urge you to view before booking.

You can see it here:

http://www.bearwoodlakes.co.uk/golf/gallery

East Sussex National – East Course

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UCKFIELD OCTOBER 10: General view of the 18th hole on the West Corse at East Sussex National Golf Club, Uckfield,East Sussex,England. (Photo by David Cannon/Getty Images)

I have been fortunate to play East Sussex National on many occasions. I still find it difficult to decide which of the two courses I prefer. There is a magnificent feel to the whole complex and it is easy to see why it hosted the European Championships on the European Tour in the mid 1990’s.

Sadly, that was too long ago and whilst the club house retains much of the look and feel of a prestigious venue the courses are beginning to show signs of neglect. Do not get me wrong, the East Course is of a championship standard, but the cart paths and general refinements you would expect are beginning to age.

Having said that the course itself, the design, the bunkers and greens are still a joy to play. The driving range facility is a classy affair particularly when the actual turf bays are in use with a multitude of targets to aim for. You have 2 practice greens which generally replicate the speed of all 18 greens and as members there are a par 3,4 and 5 practice holes which add a nice touch.

Personally I think the stroke indexes are fair and consistent and you are made to feel welcome by all the staff including starters and course marshals. The green fees are about right.

I would like to see more of the course manicured and tidied up around the edges as that would make an immediate improvement. Overall though I think it is a great course and continues to attract societies and golf trips which can take advantage of a great hotel and spa if you want to make a weekend of it.

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